To Fast or Not to Fast

I need to lose 10lbs. You ask why? I just need to and I need to make it happen fast.

I had planned to really restrict my eating and get down to some serious working out last week but then I had some visitors (loved the company, but plans went to hell).

I've already planned out all my meals for this week and am anxious to get things moving in the right direction. Having done this I am also considering a fast next week.

To fast or not to fast....

One of my girlfriends let me know that she just tried a fast and lost 10 lbs. She used to same one that an ex-coworker used last year. She went from plump to puny in a few months. Granted I don't plan on doing the extreme like my coworker, I am considering the fast for a week to get things moving a little bit more.

BUT A FAST?!?! I'm such a greedy thing (probably why I need to lose the weight). No food??? Are you kidding me? They advertise the fast as a detox programs... let's be real, its a quick fast fad diet. I am already craving everything under the sun with my restricted eating. Take away the solid food and I might just eat my hand. SIGH!! I've gotta think about this one a little longer!